Areas of Focus

TRAUMA

-Single experience, emotional, religious/spiritual trauma, CPTSD (repeated)

ATTACHMENT

-Early childhood experiences, emotionally unavailable parents, emotionally volatile environment, parentified child, navigating adult relationships

BIPOC MENTAL HEALTH

-Being a person of color in the USA, being a woman of color, impacted by political environment, immigrant experiences

EMBODIMENT

-A desire to connect more deeply to self, your knowing, develop a relationship with self. Interested in somatic therapy and IFS/parts work

FIRST GENERATION

- First in the family to attend therapy, have access to higher education, breaking generational patterns and cycles

Therapeutic Modalities

  • Somatic Therapy

  • IFS/Parts Work

  • Cultural Humility

  • Relational