Areas of Focus
Trauma, First Generation, Children of immigrants, Parentified Childhood, Anxiety, Religious/Spiritual Trauma, Connecting back to self and body
M O D A L I T I E S
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It is an approach that brings special attention to the soma (body).
We get curious, listen, and honor the messages the body is trying to communicate. Our body holds the stress and trauma of experiences lived as well as wisdom and healing.
This modality has roots and lineage in indigenous wisdom
Schedule a 20 minute consultation call
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It is a modality that approaches our internal experience with curiosity and compassion. This modality allows for your internal parts to have a space to be heard. By engaging in this work we can work toward more harmony and a Self guided system. Meaning- the YOU that is wise and compassionate.
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“Lifespan Integration (LI) relies on the innate ability of the body-mind to heal itself. All protocols include repetitions of a Time Line of memories and images. Viewing repetitions of one’s ‘life review’ both integrates past experience and proves to the client’s body-mind system that time has passed. This ‘proof’ occurs at a deeper level than is possible with commonly used cognitive behavioral [talk therapy] methods”