About me
I come from a lineage of women that had to survive. A lineage of women that had to quiet and ignore their knowing. I also come from a lineage of women healers and entrepreneurs. A I grew up in a culture that honored and trusted systems more than themselves because of internalized oppression and survival.
I too had my own experiences of giving away my knowing. I was a part of a high demand religion. A religion that distanced me from my knowing. Deeply grateful to have found my back way to myself, because that is the thing about your inner wisdom and knowing. It is there. Always.
Through finding spaces to slow down, tune into my breath, movement, witnessing and tending to my own story, and being witnessed by others with compassion are things that allowed me to find my way back to myself.
This is the space that I am creating with intention and heart. I hope you are able to feel that this space is here to honor the experiences you have gone through as well as the healing in you.
Being Latina, a woman, an immigrant, a first generation, and having left a high demand religion influence how I show up in the world and in our space together. My own experiences of finding my back to myself have allowed me to reclaim who I am and who I want to be.
A reclaiming and deeply sacred journey.
Credentials
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I hold an Associate License in Clinical Social Work in Washington State
(#SC 61444827).
Currently supervised by: Canh Tran, LW61230640
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Seattle University
Masters in Clinical Social Work
Brigham Young University-Idaho
Bachelors in Social Work
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Embody Lab
Somatic Parts Work
CPTSD from Somatic Perspective
Cascadia Training
IFS- Reaching the inner child
Lifespan Integration Institute
Lifespan integration Level 1
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Yoga teacher trainings
200hrs Hatha and Vinyasa
Trauma Informed Yoga
Pranayama
Meditation
Lets connect.
If you are interested in working together schedule a 20 minute consultation.