I believe deeply in connecting with our bodies so we may hear the messages and stories it tries to communicate. The first time I ever connected with my body was in a yoga class in college. It was so new to slow down and to notice something like my breath! These experiences made me realize that I was ALIVE and that I could tend to and care for this body that had so much to communicate.
I have had the opportunity of finding healing when witnessed by another. I am grateful for the indigenous practices of my lineage, yoga, therapy, nature, and reconnecting with my culture, for all these have allowed me to be here.
A deeply sacred journey.
About me:
Credentials
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I hold an Associate License in Clinical Social Work in Washington State
(#SC 61444827).
Currently supervised by: Canh Tran, LW61230640
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Seattle University
Masters in Clinical Social Work
Brigham Young University-Idaho
Bachelors in Social Work
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Embody Lab
Somatic Parts Work
CPTSD from Somatic Perspective
Cascadia Training
IFS- Reaching the inner child
Lifespan Integration Institute
Lifespan integration Level 1
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Yoga teacher trainings
200hrs Hatha and Vinyasa
Trauma Informed Yoga
Pranayama
Meditation
Lets connect.
If you are interested in working together schedule a 20 minute consultation.