Woman with curly hair smiling while leaning on a white sofa, next to a potted plant.

About me

I come from a lineage of women that had to survive. A lineage of women that had to quiet and ignore their knowing. I also come from a lineage of women healers and entrepreneurs. A I grew up in a culture that honored and trusted systems more than themselves because of internalized oppression and survival.

I too had my own experiences of giving away my knowing. I was a part of a high demand religion. A religion that distanced me from my knowing. Deeply grateful to have found my back way to myself, because that is the thing about your inner wisdom and knowing. It is there. Always.

Through finding spaces to slow down, tune into my breath, movement, witnessing and tending to my own story, and being witnessed by others with compassion are things that allowed me to find my way back to myself.

This is the space that I am creating with intention and heart. I hope you are able to feel that this space is here to honor the experiences you have gone through as well as the healing in you.

Being Latina, a woman, an immigrant, a first generation, and having left a high demand religion influence how I show up in the world and in our space together. My own experiences of finding my back to myself have allowed me to reclaim who I am and who I want to be.

A reclaiming and deeply sacred journey.

Credentials

  • I hold an Associate License in Clinical Social Work in Washington State

    (#SC 61444827).

    Currently supervised by: Canh Tran, LW61230640

  • Seattle University

    Masters in Clinical Social Work

    Brigham Young University-Idaho

    Bachelors in Social Work

  • Embody Lab

    Somatic Parts Work

    CPTSD from Somatic Perspective

    Cascadia Training

    IFS- Reaching the inner child

    Lifespan Integration Institute

    Lifespan integration Level 1

  • Yoga teacher trainings

    200hrs Hatha and Vinyasa

    Trauma Informed Yoga

    Pranayama

    Meditation

Contact

Lets connect.

If you are interested in working together schedule a 20 minute consultation.