Investement in your wellbeing

Individual Session // 53 minutes $150

Starting Jan 2026. I will only be accepting private pay.

To create more accessibility, I will offer superbills for those wanting to claim out of network benefits, as well as sliding scale options.

Here are some of the reasons why I am moving to private pay only:

-Be able to provide services without needing to justify treatment to insurance companies

-More privacy in your treatment

-Make my work sustainable and reduce the frequency of burn out

-Continue to attend high quality trainings for trauma and attachment

-Be able to afford cost of living in Seattle, WA

-Premera

-Blue Cross (Premera)

-Anthem

-LifeWise

Insurance contracts will end on Dec 31 2025. Starting January 2026 I will only be a private pay provider.

To create more accessibility, I will offer superbills for those wanting to claim out of network benefits, as well as sliding scale options.

Here are some of the reasons why I am moving to private pay only:

-Be able to provide services without needing to justify treatment to insurance companies

-More privacy in your treatment

-Make my work sustainable and reduce the frequency of burn out

-Continue to attend high quality trainings for trauma and attachment

-Be able to afford cost of living in Seattle, WA

For folks that want to work with me but I am not in contract with their insurance. You can use out of network benefits to be submitted to insurance.

I have partnered with Mentaya to better help clients use their out-of-network benefits to save money on therapy.

Use the tool in this page to see if you qualify for reimbursement for my services.

If you want to claim out of network benefits I will have to provide a diagnosis in order to submit a superbill to insurance.

These options are for folks that cannot afford my private pay fee and do not have out of network benefits. Please do not use these options if you are able to pay for full fee or have out of network benefits. This allows for someone who wants to access services and needs these options.

Flexible rate (3 slots)

$120-140

Some reasons to choose option. Not an exhaustive list.

-No out of network benefits

-Not a lot of disposable income

*Please notify me when your financial situation improves so this slot can be offered to someone else.

Sustained rate (2 slots)

$100-115

Some of the reasons for needing this option. This is not an exhaustive list.

-No insurance

-Early in career

-First generation in family

-Want to access services with me but my full fee will put you in a tight financial situation.

*Please notify me when your financial situation improves so this slot can be offered to someone else.