Welcome, glad you are here.
It is an honor to welcome you to this space. Your story and experiences deserve to be acknowledged, witnessed, and held with care.
You deserve to HEAL.
Our work together
If you have been feeling the pull to connect more deeply with yourself, body, and knowing, welcome.
Your body and internal landscape hold information of what you have experienced.
In this space we go beyond “thinking and talking through” your experiences. We get to gently and with compassion go towards the holding, constriction, bracing, walls, and protection in order to tend to the painful places.
We get to listen with curiosity and compassion to what is there.
You dont have to do this alone. If you allow me I will sit next to you and guide you in your process.
I believe so deeply that there is wisdom, compassion, clarity, and healing in you.
the body is the first mind.
before thought, before language, before identity-there was the knowing of muscle, bone, and breath. to connect with ourselves, we must first remember what the body already knows.
Ailey Jolie | MCP,MA
